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Ana Paula Alonso | Nutrition + Health

Evidence-based nutrition insights to fuel your runs, recover faster, and feel your best — from a sports dietitian who runs too

  • delivered every Saturday at 10 a.m.

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Read by runners, athletes, and healthy enthusiasts

Ana Paula Alonso, Dietitian/Nutritionist

Ana Paula Alonso is a Brazilian dietitian/nutritionist based in Barcelona, Spain.


She graduated from Centro Universitário São Camilo in São Paulo, Brazil. She has a postgraduate degree in phytotherapy and has taken several courses, including: Nutrition, Exercise and Sports, Intestinal Modulation, Endurance ( with a focus on running), Chrononutrition, Women's Health, etc.


She currently works with 1:1 consultations, provides services in English, Spanish, and Portuguese, creates content for runners, has a weekly newsletter, and has digital products available.


Ana is a member of the Association of Dietitians and Nutritionists of Catalonia (CAT-002695) and is constantly updating her knowledge by attending congresses, seminars, conferences, and webinars.


In addition to being a dietitian/nutritionist, Ana Paula is a runner and practices strength training, Pilates, and yoga. She leads a healthy lifestyle 100% of the time and is passionate about helping people who also want to have a healthy lifestyle.

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Ana Paula Alonso | Nutrition + Health

Evidence-based nutrition insights to fuel your runs, recover faster, and feel your best — from a sports dietitian who runs too - delivered every Saturday at 10 a.m.

I consent to receive newsletters via email. Terms of use and Privacy policy.

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